Back Care Class

Name: Back Care Class
Start: 2026-12-29T19:00+01:00
End: 2026-12-29T19:45+01:00
Location: DAS AHLBECK HOTEL & SPA****s

9/29/26 to 12/29/26 in Ahlbeck

The next dates:

Tuesday, Sep 29, 202619:00 - 19:45 clock
Tuesday, Oct 6, 202619:00 - 19:45 clock
Tuesday, Oct 13, 202619:00 - 19:45 clock

display all other dates

Sports, Lecture & Science, Wellness & Health

Back Care Class

STRONG BACK ��

Relieve pain, release tension, and improve flexibility.

Whether it’s from sitting for long periods, uneven strain, or everyday tension—our back works hard every day. It’s time to do something good for it!

At our Back Care Program at SPA & MEER, you’ll find targeted exercises designed to strengthen your back muscles, improve your flexibility, and promote healthy posture.

�� Want to get started right away? We’ve put together five simple exercises for you that you can easily try at home. Swipe through them and do your back a favor! More exercises await you every Tuesday starting September 29, 2026, in our back care class.

�� 7:00 p.m. | approx. 45 minutes

�� SPA & SEA | THE AHLBECK HOTEL & SPA

�� Maximum of 6 participants

Sign up now and do something good for your back!

�� 038378 / 4994-500

✉️ wellness@das-ahlbeck.de

Registration closes each Tuesday at 3:00 p.m.