Monday evenings. Outdoors in the summer, indoors in the winter. For beginners, advanced swimmers, young and old.
Every Monday we meet in Schwerin for a group Qi Gong session. During the warmer months, we meet outdoors on the Marstallwiese, right next to the Seglerheim parking lot; during the colder months, we meet indoors at the YogaRaum at Schelfmarkt 10.
Always from 7:00 to 8:15 p.m., no registration required, no prior experience necessary.
Qi Gong isn’t a sport that you have to laboriously learn. It consists of calm, flowing movements. They bring your body and mind back into harmony. Gentle, accessible, and more effective than you might think—especially when your own energy feels stuck.
What to bring: Comfortable clothing, something to drink, and a sense of curiosity.
Sound good? See you on Monday.
Best regards...Josh
