Light Exercise for Greater Mobility in Everyday Life
Let’s stay active together! In “Fit with Inge,” we do gentle exercises on and around a chair that help improve flexibility, coordination, and overall well-being.
You don’t need any special fitness level or prior experience. The exercises are simple, and everyone participates only to the extent that it feels comfortable. The focus is on enjoying movement and being active together.
Come on by and join us—exercise is good for you, and it’s even more fun when we do it together!
The event takes place in the foyer of the multipurpose hall.
The entrance is located behind the building, second door.
Do you have any questions about the event?
Then feel free to contact us at the Neighborhood Management Office—we’re here to help!
�� Phone: 03881 783 760 or 0160 9281 5488
�� WhatsApp: 0160 9281 5488
✉️ Email: quartier@qm-am-ploggensee.de
