What does runner Anne Schönrock have that others don't? The most beautiful running routes right on her doorstep - along cliffs and lagoons, on beaches and in untouched forests

Anne Schönrock jogs weightlessly along the beach in Dierhagen. A fine ripple covers her face. Her blue eyes sparkle. Her breathing is regular, while birds of prey fly high in the sky over the Fischland-Darlingst peninsula. Anne Schönrock's passion is running. Five, ten, sometimes 15 kilometers at a stretch. She looks like the happiest person in the world when she does.

No wonder with the scenery! Where other joggers are forced to trot alongside busy roads or through high-rise canyons, Anne on Fischland-Darß-Zingst is spoiled for choice between the most beautiful natural routes of all. Sometimes she trains on the dramatic cliffs of Ahrenshoop, with its glittering Baltic Sea panorama. Then on the dead-straight paths along the Bodden, where gentle breezes ripple the water and cranes migrate over the salt marshes in the fall. Or on Dar's west beach, in the Western Pomerania Bodden Landscape National Park, where windswept pines rise from the sand and the path leads over springy forest soil. Anne loves the mixture of salt air and resinous forest scent, which she thinks only exists here.
Anne prefers to run on the forest floor. Or along the water. Her „home run“ takes her from Ribnitz to Dierhagen beach, where she has already spotted deer on the dunes. And where she likes to jump into the sea at the end of a training session. And not just in summer. She dares to get into the water as early as March. She does her laps all year round. However, she prefers to go out in the off-season. Because there are fewer people around. In winter, by the way, she likes to kick off her shoes on the beach. And runs barefoot – and happily – through the ice-cold surf.
The vacation experts for Fischland-Darß-Zingst





The Peenetal Crosslauf 2026 is a natural run with a village festival character in Lüssow (Gützkow) in the heart of the Peene Valley. A children's run over approx. 900 m and cross-country runs over approx. 5.2 km and approx. 11.3 km through the varied river landscape are offered on forest and meadow paths.

The ultimate fitness throwdown comes to Northern Germany. We bring the ultimate fitness test to Rostock - Warnemünde and let professional fitness athletes from all over Europe compete against each other on the beach, on the promenade and on the pier. Free entry for spectators and livestream on YouTube

with the team of ProBoarding. In case of rain the event is cancelled.

The "Sun of the Beach" (SOTB) is a beach tournament for Ultimate Frisbee in Rostock-Warnemünde. Around 250 athletes with their throwing disks are expected to attend the 30th anniversary on the first weekend in August. Ultimate Frisbee is an entertaining team sport without referees and follows the fair play concept "Spirit of the Game". The SOTB is organized by the Rostock frisbee club "Endzonis".

Running event in the Demminer Tannen, a beautiful landscape - over different surfaces such as asphalt, sand, forest paths with roots, stones or foliage.

The Rügen running team invites you to the Baabe Heidelauf. Every year in September, several hundred athletes of all ages come together to run the different distances around Baabe. Organized by the Rügen running team.

Adventurous travel talk about a unique extreme run across Europe.

Our evening tour takes you through the Rostock city harbor for two hours. Experience Rostock in the evening light from the water.

Become a Beach Kid!

The pier will be the sporting center of attention on this day.