A Journey Through the Elements—in the Body and Nature
Iyengar® Yoga Summer Retreat
Program
Friday, July 3, 2026
• Optional 2:00 p.m. Guided tour of the Ahrenshoop Art Museum
• 7:00–9:00 p.m. Restorative Iyengar® Yoga with props
Saturday, July 4, 2026
• 7:30–10:00 a.m.: Energizing sequence of standing poses, balances, inversions, backward bends, and harmonizing forward bends, Savasana
• Time out by the sea: water, wind, earth
• 6:00 – 7:15 p.m.: Supported asanas for breath control and pranayama
Sunday, July 5, 2026
• 7:30–8:30 a.m. Sun Salutation, min. 5 participants, max. 11 participants, at least 1 year of yoga practice
6.5 hours of yoga. Studio equipped with props. Costs for self-arranged travel, lodging, and meals:
Costs/Registration:
Through May 11, 2026: 260€
Starting May 12, 2026: 290€
Bindingregistration with Anne Braucks:
abraucks@gmx.de
Cell: 0172 8926553
http://www.yogaundreisen.com