Part 1: Healthy basics - nutrition made easy

Healthy eating is not rocket science! In this course, you will learn the basics of a balanced diet, debunk common nutrition myths and learn how to make healthier choices step by step in your everyday life - without sacrifice or stress.

Between the course dates, you can also read impulses on @anne.zuckermärchenfrei.

The courses are part of the series: "Healthy eating made easy - sugar-free & suitable for everyday life". Each course can be booked individually, but the content builds on each other thematically.

Part 1: Healthy basics - nutrition made easy

Part 2: Sugarfree Lifestyle - sugar-free everyday life

Part 3 (fall): Eat in Balance - Modern nutrition meets TCM

Part 4 ( Fall): Food & Mood - Mental strength starts in the gut