parkrun is free, takes place weekly and you can walk, jog or run together with others, or take part as a helper or spectator.
parkrun is positive, inviting and inclusive. There are 5 kilometers to complete. There is no time limit and no one finishes last. EVERYONE is welcome to take part.
The parkrun takes place weekly on Saturdays, except on May 30 (MSR), June 13 (Tollenseseelauf) and June 27 (Tollenseseeschwimmen). The parkrun does not require registration and is free of charge.



