Ice bathing and breathing power

1/31/26 in Rostock-Warnemünde

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Sports, Seminars, Courses & Workshops, Wellness & Health, Outdoor Activity

The winter experience in Warnemünde

A date with power to make a note of. On Saturday, January 31, 2026, the Rostock and Warnemünde Tourist Board invites you to a special winter event that combines tradition, health knowledge and nature experiences for the first time.
Under the motto "Experience how breath, cold and willpower reconnect you with your body and nature", a day of action is being created that combines classic winter bathing on the Baltic Sea with modern impulses from Wim Hof Methode®️. The event, led by a certified Wim Hof Methode®️ Advanced Instructor, is aimed at anyone who wants to experience the revitalizing power of cold, the sea and conscious breathing. Participation is free of charge, but registration is requested.

Please note: Participation is at your own risk; people with cardiovascular conditions should seek medical advice in advance.

Good to know

Prices

free event

Event dates
  • Saturday, Jan 31, 2026 11:00 - 16:00 clock
Event Location

Strandaufgang 11
18119 Rostock-Warnemünde


Contact the organiser

Tourist Information Office Rostock & Warnemünde

Am Strom 59
18119 Rostock-Warnemünde


touristinfo@rostock.de
+49 381 381 22 22
City portal for the City of Rostock

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