based on the principles of Spiraldynamik®
26 bones, 33 joints, more than 100 muscles, ligaments, tendons, and fascia, along with 200,000 sensory cells, provide stability, dynamism, balance, and spatial orientation. Our foundation.
July 2, 2026
Module 1 10:00 a.m. – 12:00 p.m.
Module 2 4:30 p.m. – 6:30 p.m.
PARTICIPATION: min. 4, max. 8 people
This course is not suitable for those with acute inflammation or immediately after surgery.
I’m happy to answer questions via email.
COSTS
One module: 45€, both modules: 70€
REGISTRATION (binding) with Anne Braucks
by email: abraucks@gmx.de
Mobile: 0172 8926553
http://www.yogaundreisen.com
Spiraldynamik® is an educational movement and therapy concept. It can be used like a user manual to consciously relearn natural movement patterns. Spiraldynamik practitioners advise: exercise instead of surgery.
You’ll get a dynamic mix of theory and exercises:
• Foot anatomy and foot analysis, self-diagnosis
• Structured training of the foot and leg muscles
• Basic Spiraldynamik® exercises
• Strengthening the Foot Arches
• Group Exercises
• Hands-On Techniques
• Integration into Daily Life
I am a certified Spiraldynamik® practitioner (Intermediate level); a Level 2 certified Iyengar® yoga teacher; and an acting coach