The barefoot path in the Baltic resort of Boltenhagen is an experience for all the senses.
It invites you to experience nature in a new way and to walk on various natural surfaces such as sand, gravel, wood, bark mulch and grass. Walking without shoes is a blessing. It stimulates the foot reflex zones, promotes blood circulation and strengthens the muscles, especially if the barefoot path is used more often. A walk on the path is not only healthy, but also fun - for the whole family! Children enjoy feeling different surfaces and noticing the differences, while adults enjoy the natural foot massage provided by stones, wood and sand. Consciously feeling the materials conveys mindfulness and closeness to nature. The barefoot path in the recreational forest can be ideally integrated into a long walk or hike. In the morning, it is deserted and particularly quiet - just you, the birds and the rushing Baltic Sea behind the dune!
