Yoga - your perfect start to the day

Here you can be as gentle as the waves - that's exactly what vinyasa yoga is. Every movement is synchronized with the breath, so that every inhalation and exhalation is an impulse to keep flowing. The combination of asanas and breathing results in a kind of moving meditation, while you can leave everyday life and tension behind you. Here you are given space to clear your mind and create a connection with yourself. I invite you to start the day gently and mindfully.