Learn a simple technique that you can use to quickly calm yourself down in stressful situations. The workshop will help you to release anxiety, inner tension and blockages and become more relaxed in the long term - including a handout to take home.
Do you hit the ceiling far too quickly and would much rather stay calm in stressful situations? In this workshop, you will learn how you can calm yourself down quickly and at any time in these acute situations. At the same time, nerve connections in the brain are permanently changed, which significantly reduces stress and anxiety.
What you can expect:
- A technique that you can use anywhere
- Self-help for anxiety, blockages, pain, stress and the famous "lump in the throat"
- you become more relaxed and at ease
- it activates neuronal centers
- a handout to take home
Costs: 59,00 €
Info and registration:
www.eventbrite.de/e/workshop-gelassener-werden-tickets-1988899419704?aff=oddtdtcreator
info@ukiyo-neuromentaltraining.de
www.ukiyo-neuromentaltraining.de
