A workshop with a cocoa ceremony, yoga sequences and specially written thoughts
Start the new year consciously, grounded and with a feeling of inner connection. The workshop opens with a cacao ceremony, a gentle, heart-opening ritual. Cocoa ceremonies create conscious moments and warm us from within. Pure cocoa opens our hearts and calms our minds. Especially at the beginning of the year, it invites us to let go of the old and set new intentions from a clear, loving space - completely in harmony with what we really want to feel and live.
The ceremony is followed by a calm and at the same time activating yoga sequence that allows you to arrive in your body, releases tension and gets your energy flowing. Through mindful movement and conscious breathing, you will find a state of inner presence - another nourishing ground for your clear alignment.
In the second part, we dive into the language of the heart. With lovingly formulated writing impulses, we support you in feeling and formulating your alignment for 2026. A small workbook will be ready for you to fill with your thoughts. The workshop will be rounded off with a guided meditation.