with Bianva Nehmzow and guest instructor Heike Stricker
Enjoy a relaxing day filled with movement and mindfulness with Bianca Nehmzow and guest instructor Heike Stricker (medical Qigong/Taiji, Laoshan School, China).
Contents:
Block 1:
- 18 Harmony Exercises
- 5 Elements Qigong / Taijiquan
- Meridian Tapping
Block 2:
- 2 Heart Qigong Forms
- Similarities and Differences
Take a deep breath, find your calm, and treat yourself to a relaxed smile.
Date: Sunday, October 11, 2026
Location: Pavilion in Rhododendron Park, Graal-Müritz
- Session 1: 3:30–5:30 p.m.
- Session 2: 6:00–8:00 p.m.
Price:
- Single session: 27€
- Combined booking for Sessions 1 + 2: 54€
Note: Please remember to bring something to drink, comfortable clothing, and light shoes or socks.
No registration is required.
We look forward to seeing you!
