LOTUS HEART QIGONG AT THE BALTIC SEA GRAND SPA USEDOM
Qi stands for breath and vital energy, gong for exercise and skill. Together, they promote the health of body, mind and soul through regular training
. As the old saying goes: "He who rests, rusts!"
Qigong is a traditional Chinese method that combines meditation, concentration and movement.
With breathing techniques and flowing exercises, it harmonizes the flow of energy in the body and strengthens inner balance.
Our Qigong teacher Reinhold Persicke invites you on a journey full of relaxation and meditation for body, mind and soul.
