mit der Yogalehrerin Sandra Gawlik mit Atemübungen, Sonnengrüßen, Meditation und weiteren Highlights
When the day begins with a view of the Baltic Sea, yoga becomes special all by itself. For World Yoga Day, we invite you to Strandaufgang 8 - a place where you can feel the space and where your head is finally quieter.
Morning flow | 8:00 am
A calm start to the day: the air is clear, the sea is still with you and you are right in the middle of it. With flowing movements, conscious breathing and a view of the horizon, this session will gently get you going - just right to put your body and mind on reception.
Location: Beach access 8
Duration: 60 minutes
Cost: free of charge
Beach mats are provided - if you like, simply bring your own mat or towel.
In cooperation with THE GRAND SPA
Just come, join in and experience World Yoga Day where it feels best: by the sea.
