Workshop: "My Body Doesn't Lie!"

This event is part of the “1st Neubrandenburg Men’s Action Week.” What your body has known all along, even while you’re still saying, “I’m fine.” Stress often manifests in the body before we consciously notice it. This workshop focuses on recognizing your own warning signs, better understanding stress, and taking direct action to regulate your own stress levels through simple exercises. Practical, body-centered, and suitable for everyday life. Registration: https://gruendungswerft.com/veranstaltungen/mein-koerper-luegt-nicht/