Start the day relaxed with fresh Baltic Sea air, gentle exercise and the sound of the waves: "Thalasso in the morning" invites you to enjoy soothing active moments directly on Warnemünde beach every day.
Start your day with fresh Baltic Sea air, gentle exercise and the calming sound of the waves: From June 1, 2026, Warnemünde invites you to the new "Thalasso in the morning" health offer every day.
Every morning from 8:00 to 8:30 a.m., a soothing time-out in the open air awaits you at beach access 11 in Warnemünde behind the dunes - free of charge and open to everyone.
Whether light beach gymnastics, conscious breathing exercises, mobilization or refreshing treading water in the Baltic Sea: the daily sessions combine exercise, nature and relaxation to create a special experience for body and mind. No pressure to perform, no previous experience and regardless of fitness level. Sporty clothing is recommended.
The focus is on the natural power of the sea: salty sea air, soft sand underfoot and the unique stimulating climate of the Baltic Sea provide new energy and real relaxation.
Daily changing course units on the Baltic Sea beach with the Hotel NEPTUN
- Monday: Active & Powerful
- Tuesday: Mobile & Fresh
- Wednesday: Breathe & Let Go
- Thursday: Water & Vitality
- Friday: Balance in the sand
- Saturday: Flexible & Loose
- Sunday: Relax and recharge your batteries
"Thalasso in the morning" is a joint offer of the Hotel NEPTUN and the Rostock & Warnemünde Tourist Board - right on the beach and in the middle of the vacation feeling.
Simply drop by and join in or register in advance via the Hotel NEPTUN SPA reception on +49 (0)381 - 777 479.
Warnemünde. Experience the sea. Feel your health.
