Gymnastics on and around the chair
Movement is joie de vivre! With gymnastics on and around the chair, we bring momentum into everyday life - safely, gently and with lots of fun. With simple sitting and standing exercises, we strengthen muscles, promote mobility and train coordination and balance.
The chair provides support and safety - and at the same time becomes a versatile training tool. Whether arms, legs or back: The whole body gets moving. Being active and laughing together is not only good for the body, but also for the soul.
Where?
Foyer of the multi-purpose hall
Ploggenseering 63
23936 Grevesmühlen
The entrance is behind the hall, 2nd door.
