After a scenic run through the Baltic Sea coastal forest, all participants meet again on the beach to enjoy their cold drink while listening to relaxing music as the sun sets.
Run & Dance - the unique experience is something for every athlete, runner, Baltic Sea and beach lover. You can still feel the warmth of the day. From the Baltic Sea you can feel a pleasantly cool breeze. After a short run that takes the daily grind out of your body, you simply feel like jumping into the waves. This thought has been in your head for many days and creates its own sound. It's your sound of summer. This is Run & Dance.




