This body-voice training with a final relaxation session led by Michaela Winterstein
This body-voice training is aimed at anyone who wants to feel alert, mobile, strong and clear. During the training, which concludes with relaxation, we practice exercises from yoga, Pilates and elements of Thai Chi and TCM, strengthening our center and our voice. It will be good!
Everyone is welcome. No previous experience is required. Please bring a yoga mat and comfortable clothing.
Tickets:
https://www.yesticket.org/event/de/immer-schoen-flexibel-bleiben-koerper-stimm-training-12-05-26/
https://www.yesticket.org/event/de/immer-schoen-flexibel-bleiben-koerper-stimm-training-26-05-26/
