On December 5, 2026, it’s time once again for “Shot or Squat” at the 5th Mönchgut Distillery Run. Winter weather and high-proof spirits along the route create a particularly lively atmosphere at this event. At the end of every kilometer, runners and walkers must decide whether they want to sample a selected spirit from the Störtebeker Distillery or do 10 squats, because the motto is “Shot or Squat.”
Since this is purely a fun event, we have deliberately chosen not to time the race; however, every finisher will still receive a medal shaped like a whiskey barrel. In addition, following the race, there will be a raffle in which gift certificates and spirits from the Störtebeker Distillery will be awarded to participants.
Runners and walkers can choose between the 5km or 10km course. On the 5km course, four tasting stations await participants; on the 10km course, there are a total of eight spirits to sample. Those who don’t want to drink will simply end up with quite a few squats under their belt. ;)
Fun is the main focus of this event. That’s why participants are once again welcome to line up at the starting line in costumes or Santa hats.
The 10-km walkers will set out on the tasting route at 12:15 p.m. The 10-km runners and the 5-km walkers will start at 1:00 p.m. PLEASE NOTE: Runners in the 5-km race will not start until 1:30 p.m.
The Mönchgut Tourist Office is providing a pre-Christmas atmosphere and culinary delights with the Mönchgut Advent Magic event.


