DO YOURSELF GOOD: Forest bathing with Ms. Erika Lessin
DO YOURSELF GOOD: Forest bathing with Mrs. Erika Lessin
Forest bathing is really about experiencing nature with all your senses.
By engaging with the sounds, smells and atmosphere of the forest
, you can create a deeper connection with nature.It's a great way to reduce stress and promote mindfulness.
Please register at the Haus des Gastes by the day before!