...a retreat for inner strength, clarity and expansiveness
The retreat offers you a setting in which to treat your body, mind and soul to a ‘RESET’ and thus lay the foundation for regeneration: your personal time-out in mindfulness, nourishing Yin Yoga, inner contemplation and reflection. Together, we immerse ourselves in peace and space, allowing ourselves to sink into opening and releasing postures and deep relaxation. Treat yourself to a break with this retreat that will bring about noticeable changes.