Nordic walking together from the Waldhotel Göhren to promote health, reduce stress and strengthen the cardiovascular system - exercise in nature for more well-being and new energy.
Nordic walking is an effective full-body workout and at the same time a soothing break in nature. Starting from the Waldhotel Göhren, the joint tour leads through the region's charming surroundings and offers ideal conditions for combining exercise and relaxation.
The training specifically promotes health, supports stress reduction and strengthens the cardiovascular system. The use of poles also trains muscles, coordination and endurance. The session is suitable for beginners as well as for experienced participants who want to stay active and recharge their batteries.
Registration possible until 3.3.2026 4 pm
